proplayfootball
SEASON 1 - Beginning Of The Game
SEASON 1 - Beginning Of The Game
Couldn't load pickup availability
Here are some cool things to expect from Proplay Fitness:
-
Learn how to start and to end workouts like a pro.
-
Make your body fit.
-
Become strong, fast, flexible and enduring.
-
Feel great for the whole 90 minutes of a football match.
Proplay Fitness
A pro program to help to prepare your body for high-intensity work during the football match.
Have you been searching for a way to get fit? Do you want to improve your strength, endurance, speed, coordination, flexibility? Look no further! This is a true professional program—get ready to feel good and strong in your body!
Football is not a weightlifting. Strength isn’t about how much you can lift, it’s about how strong you feel in your own body.
Our first season involves 5 training sessions, full of a variety of physical exercises that are designed to improve your flexibility, strength, speed, explosiveness and endurance. And the best part? All you need is your own bodyweight!
Why Proplay fitness?
This is a one-of-a-kind professional program that will build a strong fitness foundation to prepare your body for high-intensity work during the football match.